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Beach Boot Camp

Nassau, Bahamas

Experiență organizată de Dekel

60 de minuteOrganizată în Engleză
Angajament privind siguranța
Această gazdă s-a angajat să respecte recomandările Airbnb privind siguranța în contextul COVID-19.
Până la 10 persoane
Include: mâncare, băuturi și echipament

Ce vei face

We will meet at Goodman's Bay Beach & Park , located on West Bay Street,the sea wall just opposite the playground will serve as our meeting point

At the start time we will head over to the beach boot camp set up, inclusive of the equipment, mats and drinks for the workout.

The boot camp session will include weighted movements, body weight work, plyometric movements and functional training. The workout is fun, intense and challenging! We also throw in some team drills and core finishers to mix it up .

The boot camp session will last one hour, and participants are free to lounge and enjoy the beach afterward !

* If you would like to request a day and time outside of the availability block, please feel free to send me a message and I will do my best to accommodate your request !
Other things to note
Make sure you're wearing sports shoes/tennis shoes for the workout .

If you have access to a towel and would prefer to bring your own water bottle feel free to bring those as well.
We will meet at Goodman's Bay Beach & Park , located on West Bay Street,the sea wall just opposite the playground will serve as our meeting point

At the start time we will head over to the beach boot camp set up, inclusive of the equipment, mats and drinks for the workout.

The boot camp session will include weighted movements, body weight work, plyometric movements and functional training. The workout is fun, intense and…

Ce este inclus

  • Food
    High Protein post workout snacks will be provided
  • Băuturi
    Water will be provided
  • Echipament
    Cones
    Weights
    Kettlebells
    Exercise Mats

Fă cunoștință cu gazda ta, Dekel

Organizează experiențe pe Airbnb din 2017
  • 11 recenzii
  • Identitate verificată
With over 10 years of experience in the fitness industry, and passion for training, I love working with clients to help them look and feel amazing. As a certified personal trainer, sports injury specialist and physique and figure training specialist, I focus on both functional fitness and training for aesthetics. My areas of specialty are strength and conditioning, interval and circuit training as well as bootcamp style training.
I work with clients at all fitness levels and tailor workouts based on their goals and current level of fitness. Whether indoors or outdoors my workouts are challenging, effective and FUN !
With over 10 years of experience in the fitness industry, and passion for training, I love working with clients to help them look and feel amazing. As a certified personal trainer, sports injury specialist and physique and figure training specialist, I focus on both functional fitness and training for aesthetics. My areas of specialty are strength and conditioning, interval and circuit training as well as bootcamp style training.
I work with clients at all fitness levels and tailor workout…
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De la lei 102
/persoană
Nu există date disponibile

Unde vei fi

Our meeting point is Goodmans Bay Park, at the sea wall just opposite the playground

At the start of the session we will walk down to the beach

Evaluată la 5,0 din 5 în 11 recenzii. 

John
martie 2020
We exercise at home, mostly inside so exercise on the beach, looking at the beautiful ocean, is a special treat! Dekel made the workout fun while encouraging us to push ourselves to our limit - exactly what you want from a fitness instructor. On top of that, she was very friendly and throughout the workout we talked about the islands and personal stories.
We exercise at home, mostly inside so exercise on the beach, looking at the beautiful ocean, is a special treat! Dekel made the workout fun while encouraging us to push ourselves…
Abby
februarie 2020
My husband and I thoroughly enjoyed our workout with Dekel. She was kind enough to wait for us when we got stuck in rush hour traffic, customized our workout, took pictures for us, provided music, cold water and protein snacks, and spent time talking with us afterward. She shared some great ideas for restaurants and beaches to visit. We highly recommend Dekel's beach workout! Great way to start your day!
My husband and I thoroughly enjoyed our workout with Dekel. She was kind enough to wait for us when we got stuck in rush hour traffic, customized our workout, took pictures for us,…
Ryan
februarie 2020
Dekel is an awesome trainer and puts you to work! I would defintely recommend taking her class if you want some structured exercise while on vacation. Not to mention the location is absolutely breath taking!
Chloe
ianuarie 2020
Thoroughly enjoyed this experience with Dekel, I took it a number of times while traveling. Fresh air of happiness and health. As a business traveler this was a great reset and way to start the day. She is also a truly wonderful person and this was a great way to make a new friend, work out, learn tidbits about The Bahamas, along with making friends with the other guests.
Thoroughly enjoyed this experience with Dekel, I took it a number of times while traveling. Fresh air of happiness and health. As a business traveler this was a great reset and way…
Cd
ianuarie 2020
I do physical therapy for a living and I’ve been working out in many dynamics for as long as I can remember. I’ve done full and half ironman triathlons and was actually in the Bahamas that week for their annual marathon. I’m always skeptical to put my fitness and health in the hands of someone else, but Dekel really helped me feel comfortable doing this. You can read her long list of qualifications and you can feel her experience when she speaks. She is very well qualified to host an experience like the Beach Bootcamp and I would definitely recommend her for that. What’s more, she is also very hospitable and informative about the local cuisine, etc. She told us about a nearby store with authentic Bahamian food and then called us a taxi before we convinced her to taxi us herself. Definitely went above and beyond and made me feel very at home. Because of her and others like her, I hope to return to the Bahamas as soon as I can, and when I do, I will definitely take her class again.
I do physical therapy for a living and I’ve been working out in many dynamics for as long as I can remember. I’ve done full and half ironman triathlons and was actually in the Baha…
Rachel
ianuarie 2020
Beautiful, fun, invigorating way to start the day. A great workout on a beautiful beach. You are immediately immersed in the beauty of the Bahamas, and Dekel is fun and encouraging.

Lucruri de știut

Politică de anulare

Orice experiență poate fi anulată și rambursată integral în termen de 24 de ore de la achiziție sau cu cel puțin 7 zile înainte de începerea experienței.

Condiții pentru oaspeți

Pot participa cel mult 10 oaspeți cu vârsta minimă de 18 ani.

Ce să aduci cu tine

Towel

Bathing Suit ( optional)