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EXPERIENȚĂ ONLINE

Yoga for Beginners

Calgary, CanadaFace parte din colecția de experiențe Airbnb online

Experiență online organizată de Kimberly

45 de minute
Până la 10 persoane. Experiența poate fi rezervată pentru grupuri private de până la 15 persoane
Participă de pe computer, telefon sau tabletă
Organizată în Engleză

Ce vei face

Take time for yourself, in this virtual lesson: Yoga for Newbies. I am a trauma-informed fitness educator and instructor; ensuring my student’s wellbeing is important to me, and I want you to feel supported in a safe space.

Yoga for Newbies focuses on:
• foundational yoga poses
• modifications specific to your personal anatomy
• mindfulness techniques and how to apply them
• breathwork with intention

Class is structured with brief introductions, a warm up, a peak pose, and a cool down, concluding with a guided meditation in Savasana.

Yoga for Newbies is intended for anyone who has always wanted to try yoga, only to back out due to fear, injury, or some other limiting factor.

Join the fun, come with a friend/family member, or inquire about 1-on-1 lessons to suit your exact needs.
See you in class!
Take time for yourself, in this virtual lesson: Yoga for Newbies. I am a trauma-informed fitness educator and instructor; ensuring my student’s wellbeing is important to me, and I want you to feel supported in a safe space.

Yoga for Newbies focuses on:
• foundational yoga poses
• modifications specific to your personal anatomy
• mindfulness techniques and how to apply them
• breathwork with intention

Cl…

Cum poți participa

  • Alătură-te unui apel video
    Folosește Zoom pentru a participa de pe computer sau dispozitivul mobil. După ce rezervi, vei primi un e-mail cu un link și detalii despre cum să te alături.
  • Rezervă pentru un grup privat
    Kimberly Poate găzdui grupuri private de orice dimensiune, până la 15 oaspeți. Tarifele pentru grupuri private încep de la lei 65.

Ce să aduci cu tine

  • Yoga mat or cushioned floor (comfortable rug/carpet)
  • Water
  • Internet Connection & charged laptop
  • Comfortable clothes & open space to practice
  • Blanket, pillow, eye cover (end of class relaxation)
De la lei 47
/persoană
vin., 5 mar.
14:30 - 15:15 (EST)
lei 58 de persoană
lei 58 de persoană
vin., 5 mar.
21:00 - 21:45 (EST)
lei 58 de persoană
lei 58 de persoană
sâm., 6 mar.
12:00 - 12:45 (EST)
lei 58 de persoană
lei 58 de persoană

Fă cunoștință cu gazda ta, Kimberly

Organizează experiențe pe Airbnb din 2018
  • 14 recenzii
  • Identitate verificată
Hello my name is Kimberly, feel free to call me Kim!
I am a lifelong athlete from the Bay Area of California. I’m currently based out of Canada.

I am a professional dancer of over 20 years, starting my official yoga journey in 2016.

I have been a yoga instructor for 4 years, and have received yoga certifications in various styles such as: Iyengar, Hatha, Children & Family yoga, and even Aerial yoga where one is suspended in air! Continuing education is important to me, and I am currently receiving certification in pre & post natal fitness for Women’s health.

Providing physical and mental wellness for people of all ages is my passion. I am also a trauma-informed instructor, and pride myself on providing a safe space for my students.

My philosophy is to respect/honor the body and good will come.
Hello my name is Kimberly, feel free to call me Kim!
I am a lifelong athlete from the Bay Area of California. I’m currently based out of Canada.

I am a professional dancer of over 20 years, starting my official yoga journey in 2016.

I have been a yoga instructor for 4 years, and have received yoga certifications in various styles such as: Iyengar, Hatha, Children & Family yoga, and even Aerial yoga where one is suspended in air! Continuing education is important to…
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Experiențe Airbnb online

Gazde pline de atenție

Fă cunoștință cu gazde care își împărtășesc expertiza și îți oferă ocazia de a descoperi lumea lor.

Activități în grupuri mici

Fă cunoștință cu persoane din întreaga lume, în timp ce învățați ceva nou împreună.

Simplu și de oriunde

Înscrie-te cu ușurință și participă din confortul casei tale, fără multe pregătiri.

Evaluată la 5,0 din 5 în 14 recenzii. 

Stephanie
ianuarie 2021
This was my first yoga class and Kimberly was very patient and clear with her instructions, so I felt that I was getting the right guidance, even just through Zoom. I felt very relaxed afterwards and I definitely recommend this class for beginners.
This was my first yoga class and Kimberly was very patient and clear with her instructions, so I felt that I was getting the right guidance, even just through Zoom. I felt very rel…
Sabrina
ianuarie 2021
I really liked this experience and had a good time practicing yoga together with Kimberly. She explained everything very well and is a very good host paying attention to the needs of everyone. Highly recommended
Petra
ianuarie 2021
Just what we all need right now ! I signed up my 12 year old as thought it would be an opportunity for her to learn some relaxation techniques and a basic introduction to yoga . Kimberley was kind , thoughtful and encouraging and we only needed some basic household items . I would highly recommend . Thank you again x
Just what we all need right now ! I signed up my 12 year old as thought it would be an opportunity for her to learn some relaxation techniques and a basic introduction to yoga . Ki…
Toree
ianuarie 2021
Kimberly was awesome! I have very little experience with yoga and she was very thoughtful throughout the entire session. I will be taking another class with her.
Debra
ianuarie 2021
Another excellent class. What a great way to hit Refresh on my yoga work outs! Really happy I chose Kimberly and her Yoga Expertise!
Debra
ianuarie 2021
My second class with Kimberly was just as good as the first class. A nice Sunday evening class was just what I needed. Feeling rejuvenated and ready to take on the week.

Alege dintre datele disponibile

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Lucruri de știut

Politică de anulare

Orice experiență poate fi anulată și rambursată integral în termen de 24 de ore de la achiziție sau cu cel puțin 7 zile înainte de începerea experienței.

Condiții pentru oaspeți

Vei avea nevoie de o conexiune la internet și de capacitatea de a transmite semnal audio și video pentru a participa. Vei primi un link și detalii despre cum să te înscrii în e-mailul de confirmare a rezervării.