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Train Yoga & Pilates & Dance in Downtown

Ciudad de México, Mexic

Experiență organizată de Nuri Luz

90 de minuteOrganizată în Engleză și Spaniolă
Angajament privind siguranța
Această gazdă s-a angajat să respecte recomandările Airbnb privind siguranța în contextul COVID-19.
Până la 10 persoane
Include: mâncare, băuturi și echipament

Ce vei face

The session will begin with a warmup of the joints, and next we will do Yoga for oxygenate and lengthen the body. Then some floor barre, a technique to align the body. Some Pilates to strengthen and mark the muscles. An then we dance, to express and release. We will finish with some stretch and elongation, relaxation, and meditation. Is a very cmplete method.
In each session, we will see different aspects of dance. You will keep your body active during your trip, while you learn new movements.
Other things to note
people without any training can begin to prepare with this routine, and those who have yoga or dance training will have a pleasant experience that will allow them to have a good conditioning during their trip
The session will begin with a warmup of the joints, and next we will do Yoga for oxygenate and lengthen the body. Then some floor barre, a technique to align the body. Some Pilates to strengthen and mark the muscles. An then we dance, to express and release. We will finish with some stretch and elongation, relaxation, and meditation. Is a very cmplete method.
In each session, we will see different aspects of dance. You will keep your…

Ce este inclus

  • Food
    Fresh water, fruits & seeds
  • Băuturi
    Fresh water like jamaica, limon con chía and other traditional fresh water...
  • Echipament
    Yoga Mats & dance customs

Fă cunoștință cu gazda ta, Nuri Luz

Organizează experiențe pe Airbnb din 2017
  • 11 recenzii
  • Identitate verificată
I am a profesional and i want to share with you my personal training method, which is a combination of dance techniques with yoga and pilates. I study with teachers from Spain, Mexico, Egypt, Portugal, Cuba and Israel. And i performed in many scenarios in Mexico City and other places.
You will learn a routine to maintain a body healthy and strong, that is what we are going to do.
https://www.facebook.com/luzgitanadanza/
Instragram: @luzgitanadance
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De la lei 58
/persoană
joi, 17 iun.
lei 58 de persoană
lei 58 de persoană
vin., 18 iun.
lei 58 de persoană
lei 58 de persoană
sâm., 19 iun.
lei 58 de persoană
lei 58 de persoană

Unde vei fi

We will be on a sunny terrace or in a beautiful dance hall, in the heart of the historic center of the so-called City of Palaces. After the experience, you can walk through the Alameda Central, visit the Palace of Fine Arts, the National Museum of Art, have lunch in a typical restaurant or buy handicrafts in La Ciudadela market. You can also find costumes for your dance in the downtown Arab and Indian shops.

Evaluată la 4,82 din 5 în 11 recenzii. 

Rachel
februarie 2021
This was my second time coming back Nuri Luz’s class. I love her classes because it’s a little mix of everything—yoga, dance, pilates & meditation. The class is held on the sunny rooftop of her studio in el centro, which makes for a great setting & enjoyable experience. I highly recommend taking a class with Nuri Luz.
This was my second time coming back Nuri Luz’s class. I love her classes because it’s a little mix of everything—yoga, dance, pilates & meditation. The class is held on the sunny r…
Genene
noiembrie 2019
A great way to de-stress or wakeup on a downtown rooftop in the morning. The variety of movements were active and felt like a workout but without undue stress or strain. My favourite part of the experience was the bonus 30 min dance class. For me it was belly dancing but other options are available. Nuri is a genuinely warm person passionate about dance and movement and offers other classes I wish I could have taken.
A great way to de-stress or wakeup on a downtown rooftop in the morning. The variety of movements were active and felt like a workout but without undue stress or strain. My favour…
Christina
august 2019
This was a truly unique, fun, and challenging class. I loved that it was one-on-one. It was beautiful on the terrace! 😍 I left feeling centered, grounded... just lovely.
Lauren
martie 2021
A wonderful class with a lot of variety from yoga to dance and was personalized based on our experience.
Kile
martie 2021
Love this class, they were so friendly and the class was fun and invigorating, also very beginner friendly!
Andrea
ianuarie 2020
Felt great meeting Nuri! Spent very pleasant couple of hours at the same time relaxing and energizing. Great quiet location!

Alege dintre datele disponibile

10 disponibile
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Lucruri de știut

Politică de anulare

Orice experiență poate fi anulată și rambursată integral în termen de 24 de ore de la achiziție sau cu cel puțin 7 zile înainte de începerea experienței.

Condiții pentru oaspeți

Pot participa cel mult 10 oaspeți cu vârsta minimă de 3 ani. Părinții pot fi, de asemenea, însoțiți de copii sub 2 ani.

Ce să aduci cu tine

Only comfortable clothes. people without any training can begin to prepare with this routine, and those who have yoga or dance training will have a pleasant experience that will allow them to have a good conditioning during their trip