BeachBox - RockBox
Verifică restricțiile locale referitoare la COVID-19 înainte de a rezerva
Experiență organizată de Riyaaz
60 de minute
Include: mâncare, echipament
Până la 4 persoane
Organizată în Engleză
Ce vei face
You’ll jump right into action with our boxing drills and technique, a light warm up and stretch will keep you revitalized and wanting more. There will be time for beautiful beach runs and meditation, so you’ll kick start the mind, body and soul. Be prepared to be active, sweat, and definitely be on your toes while having fun.
A customized work will be given to your ability:
Warmup
Cardio
Boxing
Stretch
Toning
A complete upper and lower body work out, since we in the beach a nice swim in the ocean to loosen the muscles is optional.
Other things to note
We will train barefoot but comfortable sneakers would be advisable. Bring a swimsuit along for a swim if you keen.
A customized work will be given to your ability:
Warmup
Cardio
Boxing
Stretch
Toning
A complete upper and lower body work out, since we in the beach a nice swim in the ocean to loosen the muscles is optional.
Other things to note
We will train barefoot but comfortable sneakers would be advisable. Bring a swimsuit along for a swim if you keen.
You’ll jump right into action with our boxing drills and technique, a light warm up and stretch will keep you revitalized and wanting more. There will be time for beautiful beach runs and meditation, so you’ll kick start the mind, body and soul. Be prepared to be active, sweat, and definitely be on your toes while having fun.
A customized work will be given to your ability:
Warmup
Cardio
Boxing
Stretch
T…
A customized work will be given to your ability:
Warmup
Cardio
Boxing
Stretch
T…
Riyaaz s-a angajat să asigure siguranța
Această gazdă s-a angajat să respecte regulile de siguranță și curățenie ale Airbnb referitoare la COVID-19, inclusiv să respecte regulile de distanțare socială, să practice o bună igienă și să se asigure că toți participanții poartă o mască.
Ce este inclus
- FoodWater
Nuts
Banana - EchipamentGloves
Mitts
- Identitate verificată
I am founder and head trainer of the HotBox gym in Cape Town, if you a boxing fanatic or a complete novice that is looking for an unforgettable experience look no further.
I’ve been a trainer and competitive boxer for 12 years and have Harv great results with pro and amature boxers.
We are introducing “BeachBox” an explosive work out on the majestic beaches of the Cape. Enjoy the fresh sea breeze while learning the art of boxing.
For the more hardcore individual we will hit the slopes of our beautiful mountains for a true Rocky experience.
IG: @riyaazo3
I’ve been a trainer and competitive boxer for 12 years and have Harv great results with pro and amature boxers.
We are introducing “BeachBox” an explosive work out on the majestic beaches of the Cape. Enjoy the fresh sea breeze while learning the art of boxing.
For the more hardcore individual we will hit the slopes of our beautiful mountains for a true Rocky experience.
IG: @riyaazo3
I am founder and head trainer of the HotBox gym in Cape Town, if you a boxing fanatic or a complete novice that is looking for an unforgettable experience look no further.
I’ve been a trainer and competitive boxer for 12 years and have Harv great results with pro and amature boxers.
We are introducing “BeachBox” an explosive work out on the majestic beaches of the Cape. Enjoy the fresh sea breeze while learning the art of boxing.
For the more hardcore individu…
I’ve been a trainer and competitive boxer for 12 years and have Harv great results with pro and amature boxers.
We are introducing “BeachBox” an explosive work out on the majestic beaches of the Cape. Enjoy the fresh sea breeze while learning the art of boxing.
For the more hardcore individu…
Unde vei fi
We will conduct training on the the most amazing beach and mountain settings, Seapoint, Clifton, Camps Bay, Muizenberg and Table Mountain reserve.
We will explore hidden gems along the coast, caves, private beaches and trails.
We will explore hidden gems along the coast, caves, private beaches and trails.
Lucruri de știut
Politică de anulare
Orice experiență poate fi anulată și rambursată integral în termen de 24 de ore de la achiziție sau cu cel puțin 7 zile înainte de începerea experienței.
Act de identitate oficial
Va trebui să faci o fotografie care să coincidă cu fotografia de pe actul tău de identitate. Acest lucru este necesar pentru ca Airbnb să poată confirma cine participă efectiv la experiență. Va trebui să faci asta o singură dată.
Condiții pentru oaspeți
Pot participa cel mult 4 oaspeți cu vârsta minimă de 15 ani. Părinții pot fi, de asemenea, însoțiți de copii sub 2 ani.
Ce să aduci cu tine
Towel Swimsuit