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Walking Beach Meditations at Sunrise

Broadstairs, Regatul Unit

Experiență organizată de Hannah

60 de minuteOrganizată în Engleză
Angajament privind siguranța
Această gazdă s-a angajat să respecte recomandările Airbnb privind siguranța în contextul COVID-19.
Anulare gratuită
Rambursare integrală cu cel puțin 7 zile înainte de începerea experienței sau în termen de 24 de ore de la rezervare.
Până la 10 persoane, rezervare disponibilă pentru grupuri private
Include: mâncare, băuturi și echipament

Ce vei face

Walking meditations are traditionally a Buddhist practice, where the breath is connected to your steps and you are invited to tune in to every joyful element of your experience both in your body and from your surroundings. Stone Bay is a truly beautiful beach, largely unknown in comparison to its busy neighbour, Viking Bay. We will watch the sunrise as it reflects unbelievable light shows across the shallow waters and rock pools. You are welcome to take your shoes off as I lead us across the bay but this is entirely up to you. I will guide you through the moving meditation for 30 minutes and we finish in stillness, finding a place to settle sitting down to rest, reflect and have some herbal tea together (blankets and tea are provided) before saying our farewells and starting our day. No matter your experience of yoga or meditation...you are truly welcome to join & with this Yoga Therapist as your guide you are in exceptionally knowledgable and compassionate hands. Turn a morning of your seaside getaway, into a nourishing, mindfulness retreat where you can truly connect & understand the natural beauty of this area. Expect to leave feeling grounded, connected and totally at peace.
Other things to note
We will meet around 20 minutes before sunrise, so as seasons change so will the start time. While I aim to keep this profile up to date sunrise times, I will confirm exact meeting time upon booking.
Walking meditations are traditionally a Buddhist practice, where the breath is connected to your steps and you are invited to tune in to every joyful element of your experience both in your body and from your surroundings. Stone Bay is a truly beautiful beach, largely unknown in comparison to its busy neighbour, Viking Bay. We will watch the sunrise as it reflects unbelievable light shows across the shallow waters and rock pools. You are welcome…

Ce este inclus

  • Food
    Fresh fruit & homemade vegan chocolate. Made by my fair hand. Please inform...
  • Băuturi
    Herbal Tea (I will have a large thermos to keep this warm for us at the end...
  • Echipament
    Water Proof picnic blankets will be provided so we can sit on the sand for...

Fă cunoștință cu gazda ta, Hannah

Organizează experiențe pe Airbnb din 2013
  • 2 recenzii
  • Identitate verificată
I am an experienced, highly qualified and deeply committed Yoga Teacher, Yoga Therapist & Meditation teacher. Committed to the ethos 'yoga is for everybody', I am just at home teaching in dementia care homes and mental health services as I am in the best studios and on retreat. I stay connected to my traditional Hatha Yoga training, whilst making theses practices accessible and in context with our modern lives.

I am registered & accredited with the Complementary Natural Health Council.
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Unde vei fi

After meeting on Park Road, I will guide you down to Stone Bay beach. With its smooth, clean white sand, bright white chalk cliffs and marbled rock pools scatter light & colour across the water - this is a perfect place to reflect and silently enjoy nature's outstanding beauty. Largely unknown by tourists, this beach is peaceful, vast, and can give you front row seats to the most outstanding sunrises and sunsets you have ever seen

2 recenzii

Ana
ianuarie 2019
Lovely Hannah! So sorry we were late! I love the idea of the walking meditation - that is the perfect spot as well...I wish the sun had been more present but I would never have made it to the beach. without it! Thanks for the meditation, the tea and the amazing chocolates!!! Xx Matt and Carol
Lovely Hannah! So sorry we were late! I love the idea of the walking meditation - that is the perfect spot as well...I wish the sun had been more present but I would never have ma…
Zoe
decembrie 2018
What an amazing start to the day. Gentle walking meditation, a wonderful sunrise, great company, tea and chocolate. What more could you want?! Thank you Hannah.

Lucruri de știut

Politică de anulare

Orice experiență poate fi anulată și rambursată integral în termen de 24 de ore de la achiziție sau cu cel puțin 7 zile înainte de începerea experienței.

Act de identitate oficial

Va trebui să faci o fotografie care să coincidă cu fotografia de pe actul tău de identitate. Acest lucru este necesar pentru ca Airbnb să poată confirma cine participă efectiv la experiență. Va trebui să faci asta o singură dată.

Condiții pentru oaspeți

Pot participa cel mult 10 oaspeți cu vârsta minimă de 10 ani. Părinții pot fi, de asemenea, însoțiți de copii sub 2 ani.

Ce să aduci cu tine

Wear warm layers and clothing - we will be outside the whole time and it could be windy

Warm socks and gloves