Ignoră și mergi la conținut

Seaside fun run with a purpose

Cape Town, Africa de Sud

Verifică restricțiile locale referitoare la COVID-19 înainte de a rezerva

Experiență organizată de Adele

60 de minute
Până la 10 persoane
Organizată în Engleză

Ce vei face

We will be doing a walk/run 5k along the Sea Point Promenade, one of Cape Town's most beautiful views along the Atlantic Seaboard. We will start with a dynamic warm up to get our muscles ready, just like we do in our ActivateHer sports classes, and then hit the route. We will go past the Mouille Point Lighthouse, the Sea Point pool and the many sculptures along the way, looping back by way of Green Point Park and Green Point Stadium. Be prepared for fun exercise, breathtaking views, and good company, all while getting in a great workout.
Other things to note
Please wear exercise gear and gym shoes. The temperature in Sea Point can often be slightly cooler than town, as it catches a sea breeze, so it's always a good idea to have a light jacket just in case
We will be doing a walk/run 5k along the Sea Point Promenade, one of Cape Town's most beautiful views along the Atlantic Seaboard. We will start with a dynamic warm up to get our muscles ready, just like we do in our ActivateHer sports classes, and then hit the route. We will go past the Mouille Point Lighthouse, the Sea Point pool and the many sculptures along the way, looping back by way of Green Point Park and Green Point Stadium. Be prepared…

Adele s-a angajat să asigure siguranța

Această gazdă s-a angajat să respecte regulile de siguranță și curățenie ale Airbnb referitoare la COVID-19, inclusiv să respecte regulile de distanțare socială, să practice o bună igienă și să se asigure că toți participanții poartă o mască.
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De la lei 33
/persoană
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Fă cunoștință cu gazda ta, Adele

Organizează experiențe pe Airbnb din 2018
  • 9 recenzii
  • Identitate verificată
I'm the founder of ActivateHer, and love being able to be outdoors, active and exploring around the Mother City. I'm a retired college athlete who now runs sports development programmes for girls in Khayelithsa, the largest township in Cape Town. On the weekends you'll find me hiking through the forest or up the mountains, relaxing at the beach, or in a local yoga session. I'm excited to share the active Cape Town lifestyle with like-minded individuals while also sharing with you more about what ActivateHer does to empower local girls through sporting opportunities.
I'm the founder of ActivateHer, and love being able to be outdoors, active and exploring around the Mother City. I'm a retired college athlete who now runs sports development programmes for girls in Khayelithsa, the largest township in Cape Town. On the weekends you'll find me hiking through the forest or up the mountains, relaxing at the beach, or in a local yoga session. I'm excited to share the active Cape Town lifestyle with like-minded individuals while also sharing with you more about what…
Pentru a-ți proteja plata, nu transfera niciodată bani și nu comunica în afara site-ului web sau a aplicației Airbnb. Află mai multe

Despre organizație: ActivateHer



ActivateHer is a sports for empowerment organization which works alongside local schools to provide sporting opportunties for girls. Working with girls between the ages of 3 and 14, ActivateHer creates a safe space for girls to explore their bodies abilities, learn about teamwork, and improve their mathematics and English comprehension all while having fun and playing sports and team games.

Aceasta este o experiență cu impact social, în care 100% din suma plătită de tine este donată către ActivateHer.

Unde vei fi

While we will be on the move along the Sea Point Promenade, which runs along the Atlantic Seaboard, we will have views of Robben Island, Lions Head and Table Mountain. We will also end our run through Green Point Park and Green Point Stadium. We will be sure to fit in photo-ops whenever you see fit! The Sea Point Promenade and surrounds is where I fell back in love with running, and since then I've run multiple races along this route.

Evaluată la 5,0 din 5 în 9 recenzii. 

Barbara
martie 2020
We had a wonderful time with Adele and she was able to tell us a lot about South Africa and her reason for running - proceeds go to a charity programme to get young girls moving. We highly recommend going for a run with her along the seashore of Cape Town!
We had a wonderful time with Adele and she was able to tell us a lot about South Africa and her reason for running - proceeds go to a charity programme to get young girls moving. W…
Reza
decembrie 2019
Adele is a spectacular host and I cannot thank her for this simple but profound experience!! After coming off a 30 hour flight to Cape Town, I didn’t think a 5k run was the ideal thing next morning but boy was I wrong! I am so glad I did it, not only did we run on the beautiful promenade but we engaged in some really thoughtful discussion and Adele also gave insight into a few things about Cape Town I wouldn’t have always known. Take this! You will not regret it and I found myself running every morning afterwards as well!!!
Adele is a spectacular host and I cannot thank her for this simple but profound experience!! After coming off a 30 hour flight to Cape Town, I didn’t think a 5k run was the ideal t…
Ricarda
noiembrie 2019
Ich hatte einen tollen Lauf mit Adele! Die Laufstrecke ist super und ich habe diese Aktivität ausgewählt um etwas Gutes zu tun! Ich habe mich super mit Adele verstanden und mich jederzeit sicher gefühlt. Sie hat viel über ihre Arbeit und ihr Leben in Kapstadt erzählt und ich freue mich dass ich einen einen kleinen Beitrag zu ihrer tollen Organisation beitragen konnte! Absolute Empfehlung!
Ich hatte einen tollen Lauf mit Adele! Die Laufstrecke ist super und ich habe diese Aktivität ausgewählt um etwas Gutes zu tun! Ich habe mich super mit Adele verstanden und mich je…
Marcelo
august 2019
Conhecer o projeto da Adele e ouvir um pouco mais sobre Cape Town foi super legal. Ela é super simpática e atenciosa.
Lindy
aprilie 2019
Not being from Cape Town and having a running partner was great.She tailor made the run to my specifications which was great.Also amazin g chat about her organization which I enjoyed.Her personality was great and lively which was amazing.
Ben
februarie 2020
I had a lovely run with Adele with great conversation. Perfect start to a day!

Lucruri de știut

Politică de anulare

Orice experiență poate fi anulată și rambursată integral în termen de 24 de ore de la achiziție sau cu cel puțin 7 zile înainte de începerea experienței.

Condiții pentru oaspeți

Pot participa cel mult 10 oaspeți cu vârsta minimă de 18 ani.

Ce să aduci cu tine

Please bring your own water, sports drinks and snacks to eat along the route should you desire.