Relax on a guided forest bathing walk
Verifică restricțiile locale referitoare la COVID-19 înainte de a rezerva
Experiență organizată de Mark
60 de minute
Include: mâncare
Până la 6 persoane
Organizată în Engleză
Ce vei face
The Forest Preserves of Cook County, with their emotional, dynamic hues, are the ideal place to connect with the refreshing air of the woodland. Experience nature's excellence and the healing impacts of Shinrin-Yoku forest bathing—a mainstream Japanese practice that re-balances the body and mind through the stress-reducing benefits of simply walking through the forest. We will be walking for 30 minutes and breaking to observe the woods. Then, we will perform gentle stretches and guided meditations to ground us in the forest. This program is the ideal open air escape. We will meet in Chicago's beautiful northwest side, at the entrance to the north branch pedestrian and bike trail.
Other things to note
Bring your camera for photos, a water bottle for hydration, and sunscreen or an umbrella depending on the weather.
Other things to note
Bring your camera for photos, a water bottle for hydration, and sunscreen or an umbrella depending on the weather.
The Forest Preserves of Cook County, with their emotional, dynamic hues, are the ideal place to connect with the refreshing air of the woodland. Experience nature's excellence and the healing impacts of Shinrin-Yoku forest bathing—a mainstream Japanese practice that re-balances the body and mind through the stress-reducing benefits of simply walking through the forest. We will be walking for 30 minutes and breaking to observe the woods. Then, we…
Mark s-a angajat să asigure siguranța
Această gazdă s-a angajat să respecte regulile de siguranță și curățenie ale Airbnb referitoare la COVID-19, inclusiv să respecte regulile de distanțare socială, să practice o bună igienă și să se asigure că toți participanții poartă o mască.
Ce este inclus
- FoodEnergy bar
- 1 recenzie
- Identitate verificată
I am a certified Hatha yoga teacher and nature guide. I grew up near forests and take walks every day for gentle exercise. Public forests are a great treasure and underappreciated resource in Cook County. I am devoted to connecting people with nature in order to heal our relationship with mother earth.
Unde vei fi
We'll be in the old growth forest of Caldwell Woods. Step out of the traffic and hustle of Chicago's city life and stroll through the woods with native deer sometimes a few feet away. We will absorb the energy of the trees and appreciate the woods while we walk and talk about the importance of forests.
Lucruri de știut
Politică de anulare
Orice experiență poate fi anulată și rambursată integral în termen de 24 de ore de la achiziție sau cu cel puțin 7 zile înainte de începerea experienței.
Condiții pentru oaspeți
Pot participa cel mult 6 oaspeți cu vârsta minimă de 18 ani. Părinții pot fi, de asemenea, însoțiți de copii sub 2 ani.
Ce să aduci cu tine
Water bottle