Ignoră și mergi la conținut

Forest bathing, meditation & massage

Higashiyama-ku, Kyoto, Japonia

Verifică restricțiile locale referitoare la COVID-19 înainte de a rezerva

Experiență organizată de Pin Chinnapat

3 ore
Include: echipament
Până la 2 persoane
Organizată în Engleză

Ce vei face

This is a half day experience, taking about 3 hours, lead by one of “The Mindful Tourist” certified Shinrin Yoku Guides.

We will meet at a designated area and you will experience a guided Shinrin Yoku, literally ‘forest bathing', a therapy that was developed in Japan in 80’s, becoming a cornerstone of preventive health care and healing in Japanese medicine. It is proven effective for reductions in stress, anger, anxiety, depression and sleeplessness. This is not exercise or hiking. It is simply being in nature, connecting with it through our senses of sight, hearing, taste, smell and touch. Shinrin-yoku is like a bridge. By opening our senses, it bridges the gap between us and the natural world.

We will then meditate and lie down on the ground surrounded by trees which helps you to feel grounded and connected to the earth's healing energy.

Dry massage and stretching, all done outdoor, are included. Some of the combined benefits of these therapies include deep relaxation, release of tension and stress, alleviate energy blockage, toxin cleanse and strengthening of immune system.

End the session feeling rested, rejuvenated and energized.
Other things to note
It’s an easy hike of approximately 4.5km or 2.8 miles and the walk itself will probably takes about 1 hour 45 minutes. The elevation is about 240 meters or 780 feet. Basic-moderate level of fitness required. Relaxing and healing massage and/or meditation included.
This is a half day experience, taking about 3 hours, lead by one of “The Mindful Tourist” certified Shinrin Yoku Guides.

We will meet at a designated area and you will experience a guided Shinrin Yoku, literally ‘forest bathing', a therapy that was developed in Japan in 80’s, becoming a cornerstone of preventive health care and healing in Japanese medicine. It is proven effective for reductions in stress, anger, anxiety, depression an…

Pin Chinnapat s-a angajat să asigure siguranța

Această gazdă s-a angajat să respecte regulile de siguranță și curățenie ale Airbnb referitoare la COVID-19, inclusiv să respecte regulile de distanțare socială, să practice o bună igienă și să se asigure că toți participanții poartă o mască.
Află mai multe

Ce este inclus

  • Echipament
    30 minutes of full body, head, back neck & shoulder massage, during or afte...
De la lei 387
/persoană
Nu există date disponibile

Fă cunoștință cu gazda ta, Pin Chinnapat

Organizează experiențe pe Airbnb din 2015
  • 14 recenzii
  • Identitate verificată
I have been in the holistic wellness and spa industry for over 6 years and I would like to share my passion for wellness, energy healing and the forest, while we disconnect from the hustle and bustle of modern world, explore some of Kyoto power spots and reconnect with nature and yourself.

I am a certified Jikiden Reiki (direct lineage) practitioner, Thai massage, aromatherapy and foot reflexology therapist as well as a meditation guide. I have moved to Kyoto for work and have lived here for over 2 years.

I co-host this experience with 3 other guides, Alex, Natsumi and Ren.

I also run a company called “The Mindful Tourist” and have trained Shinrin Yoku forest bathing & therapy students. Contact me for a 3-day forest bathing and mindfulness tour in Japan & a 4-day Shinrin Yoku Forest Bathing Guide Training Certification program.
I have been in the holistic wellness and spa industry for over 6 years and I would like to share my passion for wellness, energy healing and the forest, while we disconnect from the hustle and bustle of modern world, explore some of Kyoto power spots and reconnect with nature and yourself.

I am a certified Jikiden Reiki (direct lineage) practitioner, Thai massage, aromatherapy and foot reflexology therapist as well as a meditation guide. I have moved to Kyoto for work and have lived…
Pentru a-ți proteja plata, nu transfera niciodată bani și nu comunica în afara site-ului web sau a aplicației Airbnb. Află mai multe

Unde vei fi

We will walk the famous Kyoto circuit trail which is less visited, so this will give us more privacy which allows you to connect to nature and yourself better. The starting point is near to Chion-in temple. The hike ends at the famous Kiyomizu dera (temple) in Higashiyama area and we could also walk around the temple ground if you’re interested.

Lots of nature, peace and quietness. Entrance ticket to temples is not included.

Evaluată la 5,0 din 5 în 14 recenzii. 

Fergal
decembrie 2019
We spent the morning with Milena, who was a really excellent host. Having lived in Japan for many years, she was able to share some interesting insights into Japanese culture and lifestyle. The massage and Forest bathing on the mountain top was very special, she took her time, nothing felt rushed and there was no watching the clock. We got some great tips on where to lunch and what else to see and do in Kyoto. Highly recommend this experience.
We spent the morning with Milena, who was a really excellent host. Having lived in Japan for many years, she was able to share some interesting insights into Japanese culture and l…
Fernando
noiembrie 2019
Great experience with wonderful host. Milena took us to a gentle hike in the beautiful forest in Nara and then gave us a shiatsu massage in nature. Unique experience. Milena and Pin were attentive hosts, responding fast to accommodate my time and location constraints.
Great experience with wonderful host. Milena took us to a gentle hike in the beautiful forest in Nara and then gave us a shiatsu massage in nature. Unique experience. Milena and Pi…
Stephanie
noiembrie 2019
I really enjoyed my time with Milena! We had great conversations and the forest she took us to was beautiful. I felt refreshed and rejuvenated afterwards!
David And Judith
septembrie 2019
Pin was a lovely guide and it was a love tour :) We hiked to a secluded spot in the trail where you had the option of a reiki session or massage. Our only complaint was the mosquitoes! Which is not something anyone could change, but do keep this in mind if you're going for a hike when the weather is still really warm.
Pin was a lovely guide and it was a love tour :) We hiked to a secluded spot in the trail where you had the option of a reiki session or massage. Our only complaint was the mosquit…
Bryn
august 2019
Our experience with Pin was absolutely a highlight of our trip. Pin was easy to talk to and had planned everything so we felt truly connected to nature and comfortable. A wonderful massage in a beautiful setting!
Aleksandra
august 2019
This is definitely a one of a kind experience! Pin is very caring and tender, she payed a lot of attention to my well-being during the hike and subsequent massage/reiki session. She is a very good soul and I’m glad to have met her! It was extremely hot that day, yet I received so much energy that I could’ve kept hiking for hours. I felt very refreshed after the experience! Highly recommended if you’re into nature!
This is definitely a one of a kind experience! Pin is very caring and tender, she payed a lot of attention to my well-being during the hike and subsequent massage/reiki session. Sh…

Lucruri de știut

Politică de anulare

Orice experiență poate fi anulată și rambursată integral în termen de 24 de ore de la achiziție sau cu cel puțin 7 zile înainte de începerea experienței.

Act de identitate oficial

Va trebui să faci o fotografie care să coincidă cu fotografia de pe actul tău de identitate. Acest lucru este necesar pentru ca Airbnb să poată confirma cine participă efectiv la experiență. Va trebui să faci asta o singură dată.

Condiții pentru oaspeți

Pot participa cel mult 2 oaspeți cu vârsta minimă de 18 ani.

Ce să aduci cu tine

Trainers or hiking shoes

comfortable clothes Suitable for the weather and meditation