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Exhale & Flow: Beach Yoga Embodied

Savannah, Statele Unite ale Americii

Experiență organizată de Catherine

90 de minuteOrganizată în Engleză
Angajament privind siguranța
Această gazdă s-a angajat să respecte recomandările Airbnb privind siguranța în contextul COVID-19.
Anulare gratuită
Rambursare integrală cu cel puțin 7 zile înainte de începerea experienței sau în termen de 24 de ore de la rezervare.
Până la 8 persoane, rezervare disponibilă pentru grupuri private
Include: echipament

Ce vei face

We’ll meet at the North Beach Center boardwalk, under the gazebo for a brief check-in. We’ll proceed with a walking meditation to a smooth area of sand where yoga towels are staked/secured to for a fuss-free experience. I will arrange the mats with the breeze and sun’s glare in mind; the sequence of the yoga flow is designed to offer 360-perspectives of latitude and gratitude through the entire experience.

I’ll guide 60 minutes of vinyasa yoga. The gentle flow sequence is uniquely designed for YOU with step-by-step instruction + personalized modifications. Practice is suitable for all levels of experience, from first-timers to seasoned practitioners. I’ll deliver accessible postures, mindfulness tools, & moments of stillness to breathe in the salt air. We’ll end the experience with a deeply relaxing guided meditation + chilled towels infused with aloe + high quality essential oils.

In this experience, you will synchronize breath, movement, and the ocean’s waves as one rhythm. The gift of this ancient practice of India united with Tybee’s salt water spiritual healing will soothe your nervous system, energize your body, and quiet your mind.
Other things to note
Ensuring accessibility & inclusivity of yoga is my commitment. If you’re hesitant to book due to limitations (disability, affordability, etc) feel free to contact me & discuss how I can accommodate.
We’ll meet at the North Beach Center boardwalk, under the gazebo for a brief check-in. We’ll proceed with a walking meditation to a smooth area of sand where yoga towels are staked/secured to for a fuss-free experience. I will arrange the mats with the breeze and sun’s glare in mind; the sequence of the yoga flow is designed to offer 360-perspectives of latitude and gratitude through the entire experience.

I’ll guide 60 minutes of viny…

Ce este inclus

Fă cunoștință cu gazda ta, Catherine

Organizează experiențe pe Airbnb din 2016
  • 23 de recenzii
  • Identitate verificată
I’m Catherine, a lifelong yoga practitioner & dedicated yoga teacher with 10+ years of instruction experience in yoga principles, pranayama, and meditation.

Deep breaths. Ocean air. These two simple gifts awaken the true spirit within. My heart is deeply rooted in this gem of a place, Tybee Island, and the practice of yoga; which continuously transforms my life for the best.

I began practicing yoga at the age of 14. After a decade of sharing the practice of yoga, 500+ training hours, and consistent practice off of the mat; this yogic path lights me up and humbles my heart more everyday. My classes are rooted in the ancient Indian wisdom and tradition of yoga with modern mindfulness and mobility tools. All brought together and supported by Mother Ocean — the ultimate co-teacher — a supreme guide for understanding consciousness.
I’m Catherine, a lifelong yoga practitioner & dedicated yoga teacher with 10+ years of instruction experience in yoga principles, pranayama, and meditation.

Deep breaths. Ocean air. These two simple gifts awaken the true spirit within. My heart is deeply rooted in this gem of a place, Tybee Island, and the practice of yoga; which continuously transforms my life for the best.

I began practicing yoga at the age of 14. After a decade of sharing the practice of yoga, 500+ train…
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De la lei 102
/persoană
Nu există date disponibile

Unde vei fi

We’ll meet at the North Beach Center Boardwalk. There is a large public parking lot and cleanly maintained restrooms, outdoor showers, picnic tables, & benches on-site. After a brief check-in under the scenic gazebo, we’ll meander down the boardwalk to an vast view of the Atlantic Ocean. Jetties, driftwood, needlerush, & cabbage palms offer focal points of Tybee’s beauty for a nature-based experience of balance.

Evaluată la 5,0din 5 în 23 de recenzii.

Erica
noiembrie 2019
This was my favorite experience of the whole trip! The yoga postures Catherine led us through were incredibly relaxing and it felt incredible to take the time to become so peaceful in the middle of a busy trip. At one point during the posture we opened our eyes to see a group of dolphins cresting in and out of the water right in front of us. It was magical. Catherine was also great, and accommodating to our personal level of yoga experience and wants. We did this experience in mid November and the temperature on the beach at 10 am was also perfect, not too warm, not too cold.
This was my favorite experience of the whole trip! The yoga postures Catherine led us through were incredibly relaxing and it felt incredible to take the time to become so peacef…
Ashley
noiembrie 2019
Catherine was amazing! She provided everything we needed and made sure we were comfortable the whole time! I would definitely do this again!
Kenyata
septembrie 2019
AWESOME! ONE OF A KIND EXPERIENCE! Catherine is overly passionate about her teachings & connecting with her students. She's patient, fun, understanding, has contagious energy, very open about her life & teachings, very funny, overall just a great soul. It was my first time trying yoga. EVER! And Im very grateful that my first experience was offer by her. If it was left up to me, Id personally book sessions with her every weekend. I mean outside of my love for the beach as well haha! Its like a double whammy to have the waves help with getting into a slight meditation, all while Catherine helped with focusing, breathing techniques, and stretches in the most beneficial way. I Surely would recommend anyone who's into yoga and love the beach to attend this experience of a lifetime with an instructor of pure passion for her work!
AWESOME! ONE OF A KIND EXPERIENCE! Catherine is overly passionate about her teachings & connecting with her students. She's patient, fun, understanding, has contagious energy, very…
Laura
august 2019
Catherine was warm and friendly. She seems very knowledgeable about yoga and said she has been an instructor for several years. The session on the beach was perfect - beautiful weather, great location and personal instruction.
Ashley Marie
august 2019
Loved this experience, it was so relaxing. I’ve never done yoga on the beach and now I wish I could do it all the time. The cold towels at the end were fantastic! And Catherine is so friendly and sweet! 10/10 would do again.
Michelle
august 2019
Our family of four had a delightful yoga class on the beach with Catherine. She was gentle (appropriate for our experience level) and soothing. We all would enjoy another session!

Lucruri de știut

Politică de anulare

Orice experiență poate fi anulată și rambursată integral în termen de 24 de ore de la achiziție sau cu cel puțin 7 zile înainte de începerea experienței.

Act de identitate oficial

Va trebui să faci o fotografie care să coincidă cu fotografia de pe actul tău de identitate. Acest lucru este necesar pentru ca Airbnb să poată confirma cine participă efectiv la experiență. Va trebui să faci asta o singură dată.

Condiții pentru oaspeți

Pot participa cel mult 8 oaspeți cu vârsta minimă de 8 ani. Părinții pot fi, de asemenea, însoțiți de copii sub 2 ani.

Ce să aduci cu tine

Water

SPF