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Sunset Forest Bathing/Therapy Walk

Arvada, Statele Unite ale Americii

Experiență organizată de Heather

3 oreOrganizată în Engleză
Angajament privind siguranța
Această gazdă s-a angajat să respecte recomandările Airbnb privind siguranța în contextul COVID-19.
Până la 9 persoane
Include: mâncare, băuturi și echipament

Ce vei face

We will meet in a beautiful, quiet location just west of Denver (Golden or up Clear Creek, depending on weather and transportation) where we will slow down, disconnect from our devices and reconnect to ourselves and the land under the light of the setting sun.

I will introduce you to the practice of Forest Therapy & Shinrin Yoku. We will then spend about 2 hours experiencing the peaceful wonder of being and viewing the great outdoors in the "dark", with a series of "Invitations" (purely suggestions, not requirements) designed to help you move deeper into a state of presence and connection to the natural world. We will periodically come back together as a group to check-in, share our stories and move to deeper levels of exploration.

The Forest "Bath" will close with a coming together over a tea ceremony featuring tea foraged from the land with light snacks.

In total, the activity will take 2.5 hours, and generally covers less than a mile, but depending on group and the location selected, we may cover slightly more.

This is an excellent experience for families, couples and solo guests alike. Groups of 4+ contact me prior to booking to receive discounted pricing.
Other things to note
We try to accommodate all abilities, but typically we will cover about 1 mile during the walk. No experience in meditation or forest bathing is necessary.
We will meet in a beautiful, quiet location just west of Denver (Golden or up Clear Creek, depending on weather and transportation) where we will slow down, disconnect from our devices and reconnect to ourselves and the land under the light of the setting sun.

I will introduce you to the practice of Forest Therapy & Shinrin Yoku. We will then spend about 2 hours experiencing the peaceful wonder of being and viewing the great outdoors…

Ce este inclus

  • Food
    I will provide fruit, nuts, cheese and local chocolates for a moonlit closi...
  • Băuturi
    We will enjoy tea foraged from the land we have shared the evening with.
  • Echipament
    Sit-upons for guests - to feel more comfortable should they decide to sit o...

Fă cunoștință cu gazda ta, Heather

Organizează experiențe pe Airbnb din 2019
  • 6 recenzii
  • Identitate verificată
I have been a lifelong outdoor enthusiast, ultimately moving to Colorado to be closer to the mountains, after a solo journey through SE Asia in which I discovered a profound connection to the mountains in Laos. Since then, I have covered more than 9K miles of CO trail.

I have also spent years practicing mindfulness meditation and gratitude practice through the Insight tradition developing a deep appreciation for the power of being present.

Forest Therapy is really the confluence point of these two passions and I was blessed to complete the Association of Nature and Forest Therapy Guide program, and am honored to for this opportunity to help others connect with the great Colorado outdoors.

If you are interested in a different day/time than shown, please contact me through AirBnB & if I am available I will add to my calendar.
I have been a lifelong outdoor enthusiast, ultimately moving to Colorado to be closer to the mountains, after a solo journey through SE Asia in which I discovered a profound connection to the mountains in Laos. Since then, I have covered more than 9K miles of CO trail.

I have also spent years practicing mindfulness meditation and gratitude practice through the Insight tradition developing a deep appreciation for the power of being present.

Forest Therapy is really the conf…
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Unde vei fi

We will visit beautiful outdoor space - with stunning opportunity to connect with nature. Meeting late in the afternoon to experience the light changing as we explore our senses along the edge of the water, under the trees, and pale moon light.

Evaluată la 5,0 din 5 în 6 recenzii. 

Valerie Pix
decembrie 2019
My boyfriend and I were wanting to get out and enjoy some of the nature around us while we were out and we found Heather. She was very accommodating and helpful when we were trying to find our location (silly us we got lost) the walk was really refreshing and nice to get in tune with nature, share some experiences and snack on some nice little snacks and tea at the end. We really enjoyed our time out and it felt great out! Cold but great when your from TX :)
My boyfriend and I were wanting to get out and enjoy some of the nature around us while we were out and we found Heather. She was very accommodating and helpful when we were trying…
Joshua
septembrie 2019
Heather was a fantastic host. She is very knowledgeable and helpful in getting us in the right state of mind. Definitely allows you to disconnect and be one with nature. Would recommend to anyone looking to unwind and be in the moment
Dardan
septembrie 2019
Looking for a beautiful way to unplug and reconnect with nature and yourself ... look no further. This is a unique opportunity that is totally based on the season and weather. This is a beautiful opportunity to experience Denver in a new way.
Looking for a beautiful way to unplug and reconnect with nature and yourself ... look no further. This is a unique opportunity that is totally based on the season and weather. This…
Peter
august 2019
Forest bathing in its simplest form can be as basic as a walk in the woods. Heather's approach is the give ourselves permission to slow-down. Take the time to really notice the trees, plants, and animals. See them, touch them, smell them, hear them. Opening up our senses to what is around us and connecting with that and with others can be profound and fresh and delicious. A wonderful experience of participating with nature and sharing our encounters among others in the group. Loved it! Highly recommend that you accept and embrace this invitation!
Forest bathing in its simplest form can be as basic as a walk in the woods. Heather's approach is the give ourselves permission to slow-down. Take the time to really notice the tre…
Rhea
august 2019
So magical! I appreciated being able to get out in nature like I wanted to, while feeling safe and protected with a group. I really got in touch with my inner self during this experience and felt a bond with everyone there by the end of the night!
So magical! I appreciated being able to get out in nature like I wanted to, while feeling safe and protected with a group. I really got in touch with my inner self during this expe…
Moriah
august 2019
This was a cool experience. I thought I knew how to “slow down”, but taking everything in with Heathers prompts made me really appreciate the world around me. Very relaxing and grounding.

Lucruri de știut

Politică de anulare

Orice experiență poate fi anulată și rambursată integral în termen de 24 de ore de la achiziție sau cu cel puțin 7 zile înainte de începerea experienței.

Act de identitate oficial

Va trebui să faci o fotografie care să coincidă cu fotografia de pe actul tău de identitate. Acest lucru este necesar pentru ca Airbnb să poată confirma cine participă efectiv la experiență. Va trebui să faci asta o singură dată.

Condiții pentru oaspeți

Pot participa cel mult 9 oaspeți cu vârsta minimă de 18 ani.

Ce să aduci cu tine

Layers (weather changes rapidly in CO), water or hydration. Warm items (hat, gloves... it can get cold as the sun goes down). Feel free to leave all technology at home.