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SUNSET BEACH S.L.O.W YOGA & MEDITATION

Tropea, Italia

Experiență organizată de Aicha

60 de minuteOrganizată în Engleză
Angajament privind siguranța
Această gazdă s-a angajat să respecte recomandările Airbnb privind siguranța în contextul COVID-19.
Până la 10 persoane
Include: echipament

Ce vei face

SUNSET BEACH S.L.O.W YOGA MEDITATION & INTENTION SETTING.
Slow Loving Opening Wellbeing
Arrival grounding and taking in the atmosphere and stunning nature surrounding you. Settling into your breathe with my signature essential oil mist B.R.E.A.T.H.E
Moving through breathwork and starting to find an organic flow we start to open up the body with shapes.
Sun salutation as we watch it’s descent over the sea. Moving and flowing simply guided by our own breath.
Coming to a close by taking some Yin shapes to open the deep tissues of the body.
In this present and open space that we have created for ourselves we can take a moment to reflect and set our intentions quietly as the sun drops into the water.
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Other things to note
This is a class open to all levels. You DO NOT need any previous experience of yoga or meditation.
Wear comfortable clothes that you can move in.
Bring a towel and a smile!
See you on the mat _/\_
SUNSET BEACH S.L.O.W YOGA MEDITATION & INTENTION SETTING.
Slow Loving Opening Wellbeing
Arrival grounding and taking in the atmosphere and stunning nature surrounding you. Settling into your breathe with my signature essential oil mist B.R.E.A.T.H.E
Moving through breathwork and starting to find an organic flow we start to open up the body with shapes.
Sun salutation as we watch it’s descent over the sea. Moving and flowing s…

Ce este inclus

  • Echipament
    Yoga mat provided
    Please bring a towel

Fă cunoștință cu gazda ta, Aicha

Organizează experiențe pe Airbnb din 2014
  • 4 recenzii
  • Identitate verificată
My name is Aicha McKenzie and I’ve been practicing yoga for 20 years. Over the past few years I’ve been developing a method of yoga meditation embodied movement called AuthenticallyFit which is about connecting to your authentic self via specific exercise and non linear movement.
My background is in dance and choreography working with some of the worlds greatest names and before that career I was the British Champion in rhythmic gymnastics winning triple bronze medals at the commonwealth games. Currently I’m the CEO and director of 2 companies in fashion and entertainment in London England, and from my direct experience with stress and anxiety within those spaces I developed my third company AMCK FIT to bring wellness into peoples working lives.
My name is Aicha McKenzie and I’ve been practicing yoga for 20 years. Over the past few years I’ve been developing a method of yoga meditation embodied movement called AuthenticallyFit which is about connecting to your authentic self via specific exercise and non linear movement.
My background is in dance and choreography working with some of the worlds greatest names and before that career I was the British Champion in rhythmic gymnastics winning triple bronze medals at the commonwealth…
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De la lei 124
/persoană
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Unde vei fi

We will be directly on the white sand beach of Tropea looking out at crystal water of the Tyrrhenian Sea with the view of the live volcanic island of Stromboli directly in front of us

Evaluată la 5,0 din 5 în 4 recenzii. 

Mary
august 2019
This was my favourite evening in Tropea.! The setting was perfect at sunset on a lovely beach. Aisha’s words and transformative energy were deeply inspiring. She used a beautifully curated selection of calming music, essential oils and candles. I had arrived to the SLOW yoga meditation session quite stressed out but at the end of the hour I was totally de-stressed and left feeling relaxed and positive. When we all watched the sun set behind the volcanic Stromboli, it was a magical memorable moment to remember!
This was my favourite evening in Tropea.! The setting was perfect at sunset on a lovely beach. Aisha’s words and transformative energy were deeply inspiring. She used a beautifully…
Claudia
august 2019
SUNSET yoga é un’esperienza meravigliosa, lasciatevi condurre dalla stupenda Aicha per entrare in connessione con voi stessi al tramonto in riva al mare 🌊
Maud
august 2019
ça vaut la peine
Paolo
august 2019
Magic !!

Lucruri de știut

Politică de anulare

Orice experiență poate fi anulată și rambursată integral în termen de 24 de ore de la achiziție sau cu cel puțin 7 zile înainte de începerea experienței.

Act de identitate oficial

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Condiții pentru oaspeți

Pot participa cel mult 10 oaspeți cu vârsta minimă de 14 ani.

Ce să aduci cu tine

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